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Sword and Board training exercises

To: atlantia@atlantia.sca.org
Subject: Sword and Board training exercises
From: Dunny1111 <Dunny1111@aol.com>
Date: Thu, 23 Oct 1997 20:17:28 EDT
Organization: AOL (http://www.aol.com)
Reply-To: Dunny1111 <Dunny1111@aol.com>
Sender: owner-atlantia@adm.csc.ncsu.edu


Poster: Dunny1111 <Dunny1111@aol.com>

I would like to request some advice from experience fighters for individual
tips or training i can do on my own.  I am not able to go to practices and i
am a newcomer.

Many thanks

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